The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, with Dr. Lindsay Taylor and Layla McGowan, introduces 80 quick and easy keto-friendly recipes for the Instant Pot and other electric pressure cookers. The Keto Reset approach will help you escape carbohydrate dependency and become what Sisson calls fat- and keto-adapted. This allows for effortless reduction of excess body fat and improved overall health and disease protection—without having to follow a restrictive diet or sacrifice great taste and variety.
You’ll get into a good groove in the kitchen with Instant Pot basics like eggs, bone broth, and steamed vegetables. You’ll perfect a pot roast or a whole chicken in just minutes instead of hours. You’ll boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. And you’ll indulge in savory treats like lemon cheesecake instead of junk food. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time.
Available everywhere books are sold
Zach Bitter
Elizabeth Cordes, D.O.
Brian McAndrew
Learn more about the bestselling book, The Keto Reset Diet, and the comprehensive multimedia online educational course at
Available everywhere books are sold