Pre-order THE KETO RESET DIET from your favorite retailer. Once you pre-order, return to this page and click Claim Bonus Gifts Now! to receive these FREE bonus gifts.
$10 Discount off the Primal Kitchen line of keto-approved healthy salad dressings and mayonnaise at PrimalBlueprint.com (discount valid for purchases of $20 or more).
Authors Mark Sisson and Brad Kearns go deep and unplugged in this video about the scientific particulars of keto-adaptation and more in this never-before-released hour-long, lively talk-show style discussion.
Primal Blueprint Healthy Sauces, Dressings, and Toppings eBook featuring dozens of low-carb, grain-free preparations that can add variety and pizzazz to your primal meat and veggie preparations.
The Keto Reset Diet Recipe Sampler: A sneak preview of some of the most delicious recipes in the book—conveniently formatted for printout and pasting on the fridge door.
Learn how to make perhaps the most profound health and weight-loss boosting lifestyle change you will ever make—transforming your body from carbohydrate dependency to become a fat burning beast. In his new book, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the popular health site and blog MarksDailyApple.com, reveals his proven effective ketogenic eating strategy for losing weight and improving health. When you go keto, you will reset your metabolism for effortless fat loss using a targeted ketogenic diet of high-fat, low-to-moderate protein, low-carb foods, and complementary lifestyle practices that help optimize metabolic and hormonal functions.
Unlike other ketogenic plans, Sisson first teaches readers the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. This process allows your body to learn to burn fat more efficiently, resulting in increased and sustained weight loss over the long term. It takes as little as 21 days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat, primal/paleo foods—and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight-loss boost and improved health. In this way, you will achieve the highest level of what Sisson calls metabolic flexibility—the key to health, weight control, and longevity.
With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups with high-carb treats or undisciplined vacation binges and not go into a tailspin. Instead, you can quickly recalibrate back to fat-adaptation, and use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the high-carb, high-insulin-producing modern diet. With step-by-step guidance, daily meal plans and a recipe section with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.