Keto For Life

Reset Your Biological Clock In 21 days And Optimize Your Diet For Maximum Longevity

Available everywhere December 31, 2019

New York Times bestselling author and ancestral movement leader Mark Sisson presents a comprehensive lifestyle plan to leverage the metabolic flexibility you build from the ketogenic diet toward the ultimate goal of longevity. Integrate keto-friendly eating with increased everyday movement, physical fitness, mental flexibility and rest and recovery into a lively 21-Day Biological Clock Reset to stimulate long-term lifestyle transformation.

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$10 Discount Code

$10 discount at - a delicious array of healthy kitchen condiments and nutritional supplements (min. order $20)

Bonus Audio Summary

Enjoy a detailed overview of every section of the book to get you excited, for life! Co-author Brad Kearns describes the 4 Pillars: Metabolic Flexibility, Movement & Physical Fitness, Mental Flexibility, and Rest & Recovery.

Sneak Peek Excerpt Booklet

Read some choice excerpts to give you a feel for the comprehensive nature of the book, where you obtain a deep education and scientific rationale for the 4 Pillars, get practical step-by-step guidance to implement, and enjoy a few of the delicious 80+ recipes from the book.

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Available everywhere December 31, 2019

Or, listen to the lively audio recording!

Don't forget! Return to this page to Claim your FREE Bonus Gifts!

About Keto For Life

While choosing healthy, nutritious foods and transitioning from carbohydrate dependency into fat- and keto-adaptation is arguably the most health-critical objective to pursue out of the gate, achieving your healthspan potential extends far beyond cutting carbs and intermittent fasting. In this book, you’ll implement a holistic strategy integrating mindful eating, moving, thinking, and resting. The Keto For Life approach will help you redefine flawed conventional perceptions about aging, enhance cellular repair and energy renewal, halt cognitive and physical decline, and lower your biological age.

Keto For Life provides a comprehensive education and scientific rationale for how each pillar promotes longevity, followed by a step-by-step action plan to integrate healthy, empowering new habits into your hectic daily life, including:

  • How to escape carbohydrate dependency once and for all and become a fat burning machine around the clock
  • Incorporate the most potent ketogenic superfoods and supplements to boost brain function and protect against heart disease
  • Increase all forms of general everyday movement to optimize hormonal function, boost fat metabolism and promote peak cognitive performance
  • Implement brief, explosive, high intensity workouts that boost anti-aging hormones and improve body composition
  • Cultivate mindfulness, gratitude, and meaningful interpersonal social connections
  • Dial in your sleep habits, recovery patterns, and stress management to minimize burnout risk
  • Resist the pull of hyperconnectivity and FOMO (Fear Of Missing Out) with heightened awareness and methodical, pro-active daily rituals

With the life-changing challenge of the 21-Day Biological Clock Reset, you’ll create a daily longevity routine that feels natural and easy to permanently maintain. Keto For Life also contains over 80 delicious, nutrient-dense ketogenic recipes from leading health and gourmet experts, giving you variety and satisfaction in categories like breakfasts, entrées, superfood organ meats, international keto favorites, side dishes, condiments & sauces, longevity beverages, and creative snacks & treats.

Keto Success Stories

Learn more about the bestselling book, The Keto Reset Diet, and the comprehensive multimedia online educational course at

Meet the Authors

Mark Sisson is a New York Times bestselling author, entrepreneur founder of the Primal Kitchen healthy condiments company, and long considered one of the founding fathers of the Ancestral Health Movement. His 2009 bestseller, The Primal Blueprint, has paved the way for millions of enthusiasts to reject flawed conventional wisdom and take personal responsibility for their health and well-being. Mark is a former elite endurance athlete, with a 2:18 marathon and a 4th place Hawaii Ironman to his credit. At 66, he walks his talk as the ultimate role model for a fitness and longevity lifestyle. Today, he holds his own in high stakes Ultimate Frisbee matches with hotshots half his age in Miami Beach, FL

Brad Kearns is Mark Sisson’s longtime writing partner and co-author of their New York Times bestseller, The Keto Reset Diet. Brad is the host of the lively Get Over Yourself podcast, a professional Speedgolfer, and former national champion and #3 world-ranked professional triathlete. In 2018 at the age of 53, he broke the Guinness World Record for the fastest single hole of golf every played. He lives in Lake Tahoe, Nevada where he engages in cold exposure year round, either plunging into his chest freezer or taking a winter lake swim.

Pre-Order Yours Today for Bonus Gifts!

Available everywhere December 31, 2019

Or, listen to the lively audio recording!

Don't forget! Return to this page to Claim your FREE Bonus Gifts!